{"title":"Barbell Rod","description":null,"products":[{"product_id":"dumbbell-rod-1ft-with-screw-lock-collars","title":"Dumbbell Rod 1ft with Screw Lock Collars","description":"\u003cp\u003eLoad up and train hard with the \u003cstrong\u003eDumbbell Rod 1ft with Screw Lock Collars\u003c\/strong\u003e — a heavy-duty chrome steel dumbbell bar designed for standard 1-inch weight plates.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLength: 1 foot (12 inches \/ ~30 cm)\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003eKnurled chrome steel grip for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes screw-lock collars on both ends for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSolid steel construction for durability and heavy lifting\u003c\/li\u003e\n\u003cli\u003eSuitable for: dumbbell curls, tricep extensions, lateral raises, and all dumbbell exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuild your perfect dumbbell set — pair with your preferred weight plates.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49888498516120,"sku":null,"price":1550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_63_0200150_cbe2fea3-79fd-4db3-acad-07457643a880.webp?v=1789243040"},{"product_id":"dumbbell-bar-standard-13-inch-1-inch-diameter","title":"Dumbbell Bar Standard 13 Inch 1-Inch Diameter","description":"\u003cp\u003eBuild your custom dumbbell set with the \u003cstrong\u003eStandard Dumbbell Bar 13 Inch\u003c\/strong\u003e — a solid chrome steel barbell rod engineered for precision, grip, and durability.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 13 inches (33 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 6 inches | Threaded ends: 3.5 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003eKnurled chrome steel grip for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes spin-lock collars \/ tri-nut lock for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSolid steel construction for heavy lifting\u003c\/li\u003e\n\u003cli\u003eSuitable for: dumbbell curls, tricep extensions, lateral raises, and all dumbbell exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePair with your preferred standard weight plates to build the perfect dumbbell.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894530252952,"sku":null,"price":1950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_237_apollo-sports-13-inch-standard-dumbbell-bar.jpg?v=1789326276"},{"product_id":"weight-lifting-barbell-standard-3-feet-1-inch-diameter","title":"Weight Lifting Barbell Standard 3 Feet 1-Inch Diameter","description":"\u003cp\u003ePower up your lifts with the \u003cstrong\u003eStandard Weight Lifting Barbell 3 Feet\u003c\/strong\u003e — a solid chrome steel straight bar built for bench press, bicep curls, rows, and full home gym training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 3 feet (36 inches \/ ~91 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 24 inches | Threaded ends: 6 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003ePolished chrome steel construction for durability and rust resistance\u003c\/li\u003e\n\u003cli\u003eKnurled grip section for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x star-lock chrome collars for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSuitable for: bench press, bicep curls, barbell rows, overhead press, and strength training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA versatile home gym barbell — pair with standard weight plates to build your perfect workout setup.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894531498136,"sku":null,"price":4000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_87_apollo-sports-3-foot-chrome-barbell.jpg?v=1789326524"},{"product_id":"weight-lifting-barbell-standard-4-feet-1-inch-diameter","title":"Weight Lifting Barbell Standard 4 Feet 1-Inch Diameter","description":"\u003cp\u003eElevate your strength training with the \u003cstrong\u003eStandard Weight Lifting Barbell 4 Feet\u003c\/strong\u003e — a heavy-duty chrome steel straight bar with a generous 32-inch loading area, perfect for bench press, squats, rows, and full home gym workouts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 4 feet (48 inches \/ ~122 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 32 inches | Threaded ends: 8 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003ePolished chrome steel construction for durability and rust resistance\u003c\/li\u003e\n\u003cli\u003eKnurled grip section for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x star-lock chrome collars for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSuitable for: bench press, squats, deadlifts, barbell rows, overhead press, and all strength training exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe ideal all-rounder barbell for serious home gym athletes — pair with standard weight plates for a complete setup.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894531989656,"sku":null,"price":5000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_211_apollo-sports-4-foot-chrome-barbell.jpg?v=1789326754"},{"product_id":"weight-lifting-barbell-standard-5-feet-1-inch-diameter","title":"Weight Lifting Barbell Standard 5 Feet 1-Inch Diameter","description":"\u003cp\u003eTake your home gym to the next level with the \u003cstrong\u003eStandard Weight Lifting Barbell 5 Feet\u003c\/strong\u003e — a full-length chrome steel straight bar with a massive 40-inch loading area, built for serious bench press, squats, deadlifts, and all compound lifts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 5 feet (60 inches \/ ~152 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 40 inches | Threaded ends: 10 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003ePolished chrome steel construction for durability and rust resistance\u003c\/li\u003e\n\u003cli\u003eKnurled grip section for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x star-lock chrome collars for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSuitable for: bench press, squats, deadlifts, barbell rows, overhead press, and all heavy compound exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe ultimate standard barbell for heavy home gym training — pair with standard weight plates for a complete power setup.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894532808856,"sku":null,"price":6000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_65_apollo-sports-5-foot-chrome-barbell.jpg?v=1789326905"},{"product_id":"weight-lifting-barbell-standard-6-feet-1-inch-diameter","title":"Weight Lifting Barbell Standard 6 Feet 1-Inch Diameter","description":"\u003cp\u003eDominate your heavy lifts with the \u003cstrong\u003eStandard Weight Lifting Barbell 6 Feet\u003c\/strong\u003e — a full competition-length chrome steel straight bar with a 48-inch loading area, designed for serious bench press, squats, deadlifts, and all major compound movements.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 6 feet (72 inches \/ ~183 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 48 inches | Threaded ends: 12 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003ePolished chrome steel construction for durability and rust resistance\u003c\/li\u003e\n\u003cli\u003eKnurled grip section for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x star-lock chrome collars for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSuitable for: bench press, squats, deadlifts, barbell rows, overhead press, and all heavy compound exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe go-to full-length standard barbell for home and commercial gym athletes — pair with standard weight plates for maximum loading capacity.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894534840472,"sku":null,"price":7000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_61_apollo-sports-6-foot-standard-barbell.jpg?v=1789327035"},{"product_id":"ez-curl-barbell-standard-4-feet-1-inch-diameter","title":"EZ Curl Barbell Standard 4 Feet 1-Inch Diameter","description":"\u003cp\u003eTarget your biceps, triceps, and forearms with greater comfort using the \u003cstrong\u003eEZ Curl Barbell 4 Feet\u003c\/strong\u003e — a chrome steel cambered curl bar with a W-shaped wavy grip that reduces wrist and elbow strain for safer, more effective curling movements.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTotal length: 4 feet (48 inches \/ ~122 cm)\u003c\/li\u003e\n\u003cli\u003eLoading area: 32 inches | Threaded ends: 8 inches each side\u003c\/li\u003e\n\u003cli\u003eDiameter: 1 inch — fits all standard weight plates\u003c\/li\u003e\n\u003cli\u003eW-shape \/ EZ curl design — reduces wrist pronation and joint stress\u003c\/li\u003e\n\u003cli\u003ePolished chrome steel construction for durability and rust resistance\u003c\/li\u003e\n\u003cli\u003eKnurled grip sections for secure, non-slip handling\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x star-lock chrome collars for safe plate retention\u003c\/li\u003e\n\u003cli\u003eSuitable for: bicep curls, tricep extensions, skull crushers, upright rows, and all curl bar exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA must-have for any home or commercial gym — pair with standard weight plates for a complete curl setup.\u003c\/p\u003e","brand":"ABT Sports","offers":[{"title":"Default Title","offer_id":49894538084504,"sku":null,"price":9450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1308\/7384\/files\/imgi_279_apollo-sports-4-foot-ez-curl-barbell_5a6e62e7-7ddc-49a6-b40e-aa314debd8e2.jpg?v=1789327224"}],"url":"https:\/\/abtsports.com\/collections\/barbell-rod.oembed","provider":"ABT Sports","version":"1.0","type":"link"}